You are not alone if you are wondering why your baby is crying in his sleep. It’s normal for babies to cry when tired, but sometimes it can be more difficult to understand why they cry. It’s important to remember that babies’ sleep cycles are not set in stone and can change throughout the day. Here are some helpful tips on why your baby may be crying in his sleep. Listed below are some of the most common causes.
Excessive crying: When your baby cries for two or more hours at a time, they are in discomfort. If you notice this crying at night, you should get your baby checked out by a doctor. The cause of the crying can vary from a simple cold to a severe medical problem. In many cases, excessive crying is due to an infection, acid reflux, or a milk allergy.
Read More: Why Does My Baby Cry in Her Sleep?
Night terrors – Your baby might be experiencing a night terror. Night terrors typically start between two and 18 months of age and involve the child crying loudly and looking terrified. The baby may be sweating heavily and arching back in fear. While they may look fully awake, they are deep asleep. If you leave the room, you can play music or sing softly to reassure them.
Transitional sleep: During the first stage, your baby will be tired but easily startled by movement or noise. In stages two and three, he will not move much and enter into a deeper sleep. They won’t move much at stage four and probably cry a lot. The crying may also be due to a need for a feed or wet nappy.
During the transition from light to deep sleep, your baby may start to fuss. But don’t worry; this isn’t necessarily an indication that your baby is awake. Then, you can let them fall back asleep. Regardless of the reason, there are ways to calm down your baby during this time.
Observation: Keeping a record of when your baby cries will help you and your health visitor determine what is causing the crying. You can also take advantage of the support offered by others and try to stay calm. Try practicing mindfulness exercises and deep breathing. Also, you should try to remember that crying is your baby’s primary form of communication. If it isn’t making sense, talk to your GP or health visitor to seek help.
Repetition: Your baby is trying to learn how to fall asleep independently. It would help if you tried to put him in his crib when he’s drowsy. This will help him learn to fall asleep without repeating the bedtime routine. If your baby still does not sleep well, try putting them down in the nursery for another time. Eventually, they will settle on their own.