A baby’s 11 month old feeding schedule should be as diverse as possible. Besides breast milk, a balanced diet is also necessary for healthy growth and development. At this age, babies need about 0.4 grams of sodium per day, which means they can get all of this in the formula, breast milk, and vegetables. Nevertheless, it’s always good to check the sodium content of foods before feeding them to your baby.
By this age, most babies can stay awake for up to four hours. By measuring their sleepiness, you can estimate when they’re most tired. When you see that they’re about to fall asleep, it’s time to take a nap. At this age, babies will need to eat four times a day. They may continue breastfeeding or switch to cow’s milk. However, it’s important to monitor this growth closely.
An 11-month-old baby’s feeding schedule includes milk feedings for breastfeeding and formula-feeding babies, naps, and nighttime sleep. Although many 11-month-olds still need feeding, they are generally sleepy and can go to bed without a fuss. Most children require two naps each day, though a small percentage will transition to one nap by ten months. By this time, they’ll have a solid eating schedule, two nap times per day, and a sleepy morning and afternoon.
Generally, an 11-month-old baby should drink approximately 13-17 ounces of milk daily. However, sometimes your baby won’t want to drink much milk, but don’t worry! Adding a few pieces of dairy food to her diet will help her remain satisfied. At this age, it’s not unusual for a baby to be less interested in milk than she was at nine months.
As you can see, the average breast milk intake of an 11-month-old baby should remain the same from two months to six months. Breast milk should be the day’s first meal, followed by solid foods. Ideally, six to eight ounces of breast milk is good to give three to five times daily. As your baby grows and becomes accustomed to solid food, you can increase the frequency and quantity of breast milk in your baby’s schedule.
When feeding your 11-month-old, you should give him half a cup of solid food three to four times a day. During the day, you can offer your 11-month-old some healthy snacks to supplement his daily intake. While most of your baby’s food intake should be breastfed, he may still be craving an occasional snack feed. When separation anxiety is at its height, your baby may begin to seek out breastfeeding for comfort.
It is essential to avoid overfeeding your baby during the night. It is because you’ll only end up frustrating your child if he is still hungry at night. At night, you’ll be discouraged for letting him eat, and it’s more difficult to encourage him to eat at least a little more during the day. If your baby has had a big meal earlier, give him a small snack before eating to avoid overeating at night.
Regarding your baby’s diet, you’ll need to remember that the caloric needs of an 11-month-old will be around 920 kcal per day. Girls’ caloric needs will be around 865 kcal per day. Breast milk was the easiest to store and feed, but now baby food is available, and it’s best to stick to a schedule for your child’s nutrition.
A typical meal plan for a baby should include three main meals and a few snacks between them. Each meal should contain at least one tablespoon of milk or meat and half a cup of fruit or cereal. Then, after dinner, your child will be ready for bed. During the day, you can also feed your baby finger foods. However, you must be consistent in your approach, or your baby will not grow well on your own.