You’re probably wondering when do babies start sleeping through the night. This stage doesn’t usually come until the baby is nine months old, but most babies do not sleep through the night before that. If you’re worried about your baby’s lack of sleep, remember that there are many factors to consider.
Make bedtime a regular part of your baby’s routine. Babies are most prone to sleep better if they’re familiar with a routine. Try to get your baby to sleep with a bath, a story, cuddles, and lullabies. Make sure to give your baby a full feeding before bedtime and avoid late-night feedings. Also, avoid talking or playing while changing your baby’s diaper in the middle of the night.
Another reason for a baby’s nighttime waking is teething. During this time, babies may wake up several times during the night. During this time, it is important to ensure your baby is not hungry, and you can increase their daytime feedings when your doctor recommends it. Alternatively, night wakings could be a sign that your baby is teething. Teething can begin two to three months before the pearly whites erupt.
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A few other studies have reported similar trends. In a study in New Zealand, researchers asked parents to document one night’s sleep behavior. About half reported that their children began sleeping six hours uninterrupted at three months, and another half reported sleeping five hours between midnight and five a.m. Several studies suggest that a baby can sleep eight hours without parental intervention. If your baby is in a routine that requires the baby to be awake most of the night, you’ll be able to tell when she starts sleeping through the night.
Most babies sleep through the night between four and six months. But the exact timing depends on your baby’s individual needs and personality. It’s important to remember that the exact timing for sleeping through the night is not set in stone and will vary throughout the first year. If your baby’s sleep pattern is inconsistent, you can try introducing a pacifier.
While sleeping through the night is a great milestone for parents, you’ll want to be aware of the developmental delays that may occur as your baby ages. If your baby doesn’t learn to fall asleep on her own, your baby may experience delays in certain developmental milestones. Talk to your pediatrician about methods to help your baby fall asleep independently without the need for constant nursing. When your baby starts sleeping through the night, the process will be much easier for both of you.