Putting a toddler to sleep is one of the biggest challenges parents face, and many parents have shared their tips on how to put a toddler to sleep in 40 seconds. In addition to swaddling, holding them on their side, parents can try different methods to get their little ones to fall asleep. Dr Harvey Karp, aka The Baby Whisperer, recommends a combination of swaddling and using a dummy. Similarly, Nathan Dailo’s video, which has received over 12 million views, suggests gently stroking your baby’s face. Some parents have incorporated the sound of ‘ommmm’ into their technique, and have found success in this approach.
One way to help a child fall asleep is to offer a bedtime snack. A small piece of unprocessed meat, toast or a cup of warm milk can make a calming snack. I found that a banana worked wonders for my toddler. If you’re unable to put your toddler to bed right away, you can feed them a snack while you read a story or read a book to calm them. You may want to break the association with nursing by offering a snack before bed.
Another alternative to the fading method is the cry it out method. This method involves returning to the child’s room several times. Then, gradually extend the time between visits until the child has gone to sleep. This method may work best if you’re confident that your child will sleep when you return to his or her room. Eventually, the toddler will start to associate the sound of the rain with the soothing sensation of a shower.
Another way to help a toddler go to sleep is to avoid allowing your child to push you for more time. Your child may not be physically tired, but it will feel this way if you let them push you for more time. But, it’s important to stick to a routine and avoid giving in to your toddler’s requests. If your child is a grumpy sleeper, this will help ease the transition into a peaceful night.
Another way to soothe a crying toddler is to cradle them. You can do this by picking them up or curling up next to them in bed. If the child is whimpering, lay them on their side and gently press their head. Then slowly get up. You can then slowly start putting them to sleep. So, try these tips and enjoy your baby’s newfound sleep!
A fourth way to help a toddler go to sleep is by fading out. This method will allow you to get the cuddles you need and allow your toddler to adjust to sleeping without you. After the first five minutes, you can enter the room and calm your child. Repeat the process until your toddler goes to sleep without fussing. So, if you’ve mastered the art of putting your toddler to sleep in 40 seconds, you’ll have a happier toddler soon!
